Holiday happiness without overeating? Here's how bariatric surgery can help you navigate festive binge eating.

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

GLP-1 drugs like Ozempic became so popular as weight loss drugs that there was a mid-year shortage. These drugs are also ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Empty calories and sugar cause weight gain and fat storage. Refined Carbs. Spike blood sugar, lacking nutrients, promoting ...

Weight loss involves more than calories. You can manage stress and inflammation by including these food for sustainable ...

If you aim to improve your diet and health in 2025, especially as we usher in the new year, you’ve come to the right place.

Lion's mane looks set to shake up the food and beverage industry with new research to suggest the mushroom can aid weight ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

Professor Tim Spector, a doctor and epidemiologist, has claimed that a breakfast he ate for 10 years unknowingly made him ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...