Evening habits significantly impact weight management. Late-night eating, excessive screen time, and irregular sleep disrupt ...

Guy Nir, Israel's spokesperson in India, humorously shared his experience of gaining 10kg in his first year due to his love ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Fast-growing toddlers and children also need more that just protein for growth and development. They need a combination of ...

I don’t have time” is the common excuse that keeps us from taking care of ourselves. Anat Inbar’s Time Diet offers a mindful ...

Kevin Hall, a former senior investigator at NIH, says MAHA children’s report fails to address ultra-processed food threat ...

The downfall of drugs such as Mounjaro, Ozempic and Wegovy is many patients regain weight shortly after stopping ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Since I started taking Mounjaro a year ago, I’ve completely changed the way that I eat. As a chef and the owner of three restaurants, I’m relieved to say it didn’t affect my tastebuds or alter my ...

The Daily Mail has spoken to two plastic surgeons who reviewed photos and videos of the big night to reveal Hollywood's top ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.