But the advice shifts for seniors. As they age, they tend to gain fat and lose muscle. Retaining as much muscle as possible ...

Weight gain in later years, meanwhile, was not associated with increased mortality. ... Seniors are getting fit and frisky, thanks to this $99 stepper sale before Prime Day ...

When you don’t get enough, you may gain weight. To exercise safely, you can go for a walk with a friend, or see if your health plan benefits include fitness classes near you.

While weight gain as we age can be normal, it is still important to monitor closely. ... How seniors can maintain a healthy weight By Ada Yuen. Sunday, April 9, 2023 | 2 a.m.

Interestingly, weight gain in seniors was not linked to a higher death risk in this study. But Dr. Branstetter says it’s still important to try to get to and stay at a healthy weight.

With each passing birthday, it feels like your jeans are suddenly a bit tighter. No matter what you try to do, it seems impossible to combat age-related weight gain. Whether you are in your 50s or ...

The study, published in the journal Brain, Behavior and Immunity, shows that animals injected weekly with a microorganism found in cow’s milk and soil were essentially immune to weight gain from a ...

As we age, we grow wiser, more patient and often happier. We may also grow a bit around the middle. While weight gain as we age may be normal, it is still important to monitor closely. Maintaining ...