The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

this decrease in calorie burn can lead to weight gain if not managed carefully. Understanding the science behind aging metabolism is crucial for creating effective weight management strategies.

These drugs, called glucagon-like peptide-1 receptor agonists (GLP-1 RAs), work in several different ways to help people lose weight, gain control over their blood sugar levels ... 1 RAs an important ...

“Weight creep” doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to prevent it. Adults tend to gain weight progressively as they ...

“Potatoes do not inherently make you gain weight,” Sharp said in a September TikTok. Sharp, who calls herself a “health halo detective,” is also skeptical of veggie chips. She notes that ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

MONDAY, Dec. 30, 2024 (HealthDay News) -- In a guideline published online Dec. 9 in Schizophrenia Bulletin, recommendations are presented for the use of metformin to prevent antipsychotic-induced ...

If you're trying to counter weight gain, it's normal to question how many calories you should be eating daily or burning regularly. Now, this varies by person, so it's best to avoid blanket advice ...

Travel insurance is particularly valuable for seniors, who are more likely to need to delay or cancel their plans because of a health issue and to require medical care while on a trip ...

I take meds that cause weight gain. In fact, I am now 100 pounds more than when Steven saw me 15 years ago, and I’m ashamed for him to see me this way. I’ve mentioned in conversation that I ...