Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

There is plenty to think about when considering how to take care of a horse. A good starting point are the following seven core areas: hoof care, diet, exercise, general health, teeth, worm control, ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

Women with painful reproductive conditions say they are being pushed to take hormonal contraceptives which have damaged their ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight. AquaSculpt was created using a cutting-edge, science-backed mixture to help ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

John Barber-Bacon reached his target weight after joining the Bangor group, which meets every Wednesday at The Garth Community Centre.