My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

A 5-day meal plan to combat menopause weight gain and tips to boost health, from a dietitian I’m a dietitian going through menopause. Here’s how I am reversing stubborn belly fat and weight gain.

TMates offers a structured weight loss program built around GLP-1 therapy, created by a team of licensed healthcare ...

Turn off the weight-gain hormones that are holding you back. by Sara Gottfried, MD Updated: Oct 18, 2019 Save Article Patrik Giardino // Getty Images ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more ...

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

Great questions, and to be sure, gaining lots of weight is a deterrent to quitting smoking. Several years ago, I researched weight gain after quitting smoking.

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds, particularly lean muscle mass. Unlike ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

A version of this article first appeared in CNBC's Healthy Returns newsletter, which brings the latest health-care news ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...