Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.
There is plenty to think about when considering how to take care of a horse. A good starting point are the following seven core areas: hoof care, diet, exercise, general health, teeth, worm control, ...
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!
Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...
The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...