She may no longer be narrating the scandalous lives of Manhattan’s elite, but Kristen Bell is still dishing secrets — only now, they’re about blood sugar, not Blair Waldorf. At the Emmys, Bell’s ...

VOORHEES, N.J. -- Oliver Bonk knew getting stronger was a top offseason priority ahead of his first season of professional ...

Dieting in the Western world, specifically focused on weight loss and physique change, began to gain traction in the 19th ...

Dr. Milo Wolf, a strength coach with a PhD in sports science, challenges common fitness myths by proving that weight loss and ...

If you’ve been gone six months, your body responds very differently compared to someone who’s been away for a year,” says ...

Buffalo Business First Publisher John Tebeau recently gathered area experts to discuss how to approach the personnel matters ...

Exercising at any point in the day provides overall health benefits, but the benefits may vary depending on what time of the day you choose to work out.

If you've been wondering if it's time to switch from kitten to cat food, there are signs to show it's time. Learn more.

A Plymouth super slimmer ditched weight loss jabs after she said they left her in pain. Susan Gray, a line dance instructor ...

Jason Kelce looks like a brand new man. Since his retirement from the NFL, the former Philadelphia Eagles center has been busy, continuing to co-host the New Heights podcast with his brother ...

The festive season may be some months off yet but after a December of indulgence, socialising and late nights, the new year ...