Drinking cold water does not cause weight gain. It may burn a few extra calories as the body works to maintain its core ...

Why Am I Not Losing Weight on Wegovy®? How to Get Results Key takeaways: Not losing weight on Wegovy® could be due to dose, ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

Every year, on 14 November, the global health community observes World Diabetes Day (WDD), a moment to reflect on the rising ...

The evidence is mixed regarding artificial sweeteners, weight loss and gut health. This study suggests artificial sweeteners ...

Real users give insights on taking GLP-1 medications for weight loss, including experiences with benefits, stigma, side ...

Vicky Kaushal underwent a drastic physical transformation, gaining 25 kgs for 'Chhaava' and then shedding it for Sanjay Leela ...

Instead of sitting for long hours, follow the 30:15 clock-based routine to lower back pain, and lower risks of prolonged sitting.

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

You've probably heard a thousand times how important it is, but you might be wondering... how much do I really need? Is it ...

Junebug inspired me to do more, and because of her, I opened my own rescue to give dogs another chance," Nicole Coukart said.