Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

A glass of milk a day could help keep bowel cancer away – or so finds a study by Oxford University and Cancer Research UK.

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker with other health tips for the winter ...

Medically reviewed by Simone Harounian, MS Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't ...

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

Getting Vitamin D from sunlight is a natural and effective way to support your health and well being. People often suffer from Vitamin D deficiency during the winter season.

Covering your face when out in the wind will reduce the damage it can do to your skin. Petroleum-based lip-balms and face ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Mela Vitamins teamed up with WNBA champs Azurá Stevens and Dana Evans to address how deficiency can throw Black woman off ...

Calabash is an award-winning, Relais & Chateaux luxury boutique hotel…need I say more? Nestled in the southern part of Grenada, overlooking Prickly Bay, it's calm and peaceful yet a short taxi ride ...