Taking your vitamins every day? There's a reason why you might want to reconsider your daily supplement routine ...

“Osteoporosis is a condition where the bones become weaker and break more easily, even after a minor bump or fall,” explains ...

They found that scrambled eggs retained the most vitamin D, followed by microwaved and poached. Fried eggs were the worst, ...

India is grappling with a significant rise in joint health issues, driven by the dual impact of an aging population and ...

There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...

The study, funded by Cancer Research UK, found that drinking a large glass of milk a day could help reduce the risk of bowel ...