In a world saturated with dietary fads and wellness trends, it’s easy to feel overwhelmed by conflicting advice. Every week, ...

Collaboration with local school boards and administrators, policy makers, community and business leaders, parents and youth ...

Meal kits are good for your sanity and to keep to healthy eating goals -- if you choose the right ones -- but ... As good as ...

While it may be easier to eat fast food, building good eating habits can help prevent some of the rising health concerns ...

Now, in the twilight of the campaign, this coo-some twosome is taking the battle against junk food and unhealthy eating out ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

A new study has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable diet specifically ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

In original interviews, food experts share how to get the children involving and interested in meal planning and prep in the ...

Meal planning can change how you use your kitchen, making it easier and healthier. It helps you save time at the grocery ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...