If you're following our flexitarian Healthy Diet Plan for steady weight loss, these are all the breakfast, lunch and dinner recipes you'll need for the week Healthy shakshuka ★★★★★ 56 ratings Start ...

Meal kits are cheaper than ever, but are they cheaper than buying the same groceries? I whipped out my calculator to find out ...

Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if ...

"Stop buying pre-cut vegetables, meat, and shredded cheese. They're like 75,439 times more expensive than their whole ...

Fitting Meals is located at 521 7th Street in downtown Rapid City, though it started in a more humble locale. Dalton ...

Over a third of van drivers feel restricted in their eating options due to their job and fear relying on unhealthy snacks may ...

Country singer Jelly Roll revealed Oct. 23 that he reached his 100-lb. weight loss goal, but plans to keep working on his ...

Under the healthy lifestyle theme, Al Twar Public Library will offer school those aged 15 to 18 the chance to participate in ...

New guidelines for stroke prevention from the American Stroke Association highlight unique risk factors for women and how ...

When many people struggled to eat a healthy diet, odd-tasting oils were touted as a fix-all. It turns out one of them did ...

Cholesterol control is essential during festive season. Here are how one can reduce risk of sudden LDL spike and heart attack.