Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of Exeter set ...

1. For the Yogis: Make your yoga sessions more comfortable than ever with these petite yoga ankle leggings that come in 23 ...

Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study.New research funded by the ...

Maine's highest court on Tuesday ruled against a law that removed the statute of limitations for civil claims about child sexual abuse. Lawmakers in the state approved the law in 2021, and it was ...

A St. Petersburg police officer arrested on an aggravated assault charge last year after he was accused of threatening to shoot his ex-wife in the head has been suspended without pay for 150 hours.