Get ready to get speedy. This four-week mile training plan will help you train to run your fastest mile yet!

The GI Bill can pay for flight training if you have a private pilot's license and valid medical certification.

Short for reduced-exertion, high-intensity interval training, REHIT is a form of exercise that combines the principles of HIIT but involves less work, according to Sabrena Jo, CPT, personal ...

Welcome to our Runner's World Club Sub-4:00 marathon plan, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free two-week sample of the schedule ...

Students should search for and enroll in classes via their HUB Student Center. Enter specific keyword(s) for the retrieval of class(es), for example if searching for PSY 351, the search could include ...

A local youth theater instructor was sentenced on Aug. 4 for annoying and molesting minors, which led to being registered as a sex offender.

MPBSE MP Board Exams 2026: The Madhya Pradesh Board of Secondary Education (MPBSE) has announced timetables for the MP board 10th, 12th final examinations, 2026. As per the schedule, MPBSE Class ...

I think in future I’ll be going for a balance of both. Except for the dance classes, that is. No amount of practice is going to give me rhythm. Kia-Elise Green (pictured with a dance instructor ...