Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little but more ...

According to the NHS website, symptoms of prostate cancer can include: "needing to pee more frequently, often during the ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

The Strictly Come Dancing professional, 47, has spoken out about her struggle with bladder weakness after giving birth to her ...

Redeeming Weak Legacy codes can help you strengthen your demonic monster or Demon Slayer character. They offer resources for a smoother gameplay experience without requiring you to spend Robux or ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

When someone talks about the pelvic floor, they are referring to the muscles and connective tissues that form a kind of ...

An important aspect of good bladder health is the strength of the pelvic floor. The muscles in the pelvic floor are important in reducing symptoms of incontinence and in being able to go longer ...