Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.

A mum who underwent the same surgery Davina McCall to remove a brain tumour says she was terrified she would wake up changed.

Resting your neck over the basin can be enough to trigger a stroke, Dr Arun Naik, a neurosurgeon based in India , told his 52,000 followers on Instagram.

The reason for that pain in your back, hip, knees or even your shoulders? It could be dead bum syndrome - silly name, but ...

Anthony Richardson, Roschon Johnson and Christian Watson highlight the top waiver wire targets in fantasy football entering ...

When our core muscles are weak, it places stress on the back and spine ... hamstrings and back working to lift the legs. Lie on your stomach and reach the arms forward and legs back. Open the legs as ...

Your nervous system is a key force behind so many important bodily functions. But when your peripheral nerves—those found outside of the brain and spinal cord—are damaged, it can cause pain and ...

A Darlington toddler allegedly murdered by his mum’s partner was seen with bruises and appeared to be weak, a court has heard.

Drake Maye had one of his best games as a pro, but there's plenty of second-guessing to do after the Patriots' loss to the ...