of adults in Texas identify as Christians. Note: 1% did not answer the question. Figures may not sum to 100% due to rounding. Margin of error for 2023-24 figures ...

Welcome back to my channel! 🌟 In today's video, I'm excited to share my ultimate hygiene and self-care night time routine, including my detailed shower routine. Discover my favorite products for ...

A new 2025 study, led by researchers at King’s College London and the University of Bath, is the largest of its kind to examine how self-medication with cannabis affects mental health in the general ...

When it comes to personal and professional growth, cultivating self-awareness is essential. Self-awareness is a super skill that influences how we show up for ourselves, for our work, and for the ...

Stimulating the vagus nerve through the ear may amplify the benefits of compassion meditation, offering a potential new tool for boosting mindfulness and self-kindness. Credit: Shutterstock Mild ...

TRONDHEIM, Norway — When it comes to motivation, men and women may not be as different as stereotypes suggest. A new study of nearly 500 Icelandic adults found that men and women are largely alike ...

Teenagers who get poor sleep are more likely to harm themselves on purpose, a new study says. Shorter sleep, going to sleep later and frequent waking during the night all were significantly associated ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

In just three years, artificial intelligence (AI) tools have moved from early adoption to critical mass, pervading every aspect of our digital lives. The likes of ChatGPT and Gemini are giving us ...