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Jan. 2—The last decade has seen a surge in cardiovascular risk factors such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease and ...
There's never a better time to reboot your golf game than at the start of a new year. It's a clean slate; a chance to be a little better than the year before. As always, we're here to help. Don't ...
BURT ROSEN, 59, is a mountaineer and innovative marketing guy who, as he puts it, “happens to have two cancers.” Each cancer is its own complex case—one is in the kidney, the other is a metastatic ...
Food serves many functions for your average person. For foodies, it’s a source of joy, and for, fitness enthusiasts, it’s a way to achieve their goals. Some people may not realize that food can also ...
From a park stroll to cleaning, these tips can make work a healthier place. Aug. 31, 2011— -- intro: Spending an average of 40 hours per week at work can be physically and mentally draining, but ...
How to make your 9 to 5 a little healthier. — -- You spend about half of your waking hours at your job. While certain jobs like construction or manual labor have clear hazards, you can't assume ...
Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...
As we welcome a new year and a new president, it’s the perfect time to reassess our habits and make meaningful changes to do our part in Making America Healthy Again. It’s easy to get overwhelmed with ...
Call it a love affair, a morning ritual or a full-blown addiction — Americans drink a lot of coffee. Across the country, two-thirds of US adults knock back an average of three cups daily. That’s ...