Jan. 2—The last decade has seen a surge in cardiovascular risk factors such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease and ...

How to make your 9 to 5 a little healthier. — -- You spend about half of your waking hours at your job. While certain jobs like construction or manual labor have clear hazards, you can't assume ...

There's never a better time to reboot your golf game than at the start of a new year. It's a clean slate; a chance to be a little better than the year before. As always, we're here to help. Don't ...

From a park stroll to cleaning, these tips can make work a healthier place. Aug. 31, 2011— -- intro: Spending an average of 40 hours per week at work can be physically and mentally draining, but ...

Food serves many functions for your average person. For foodies, it’s a source of joy, and for, fitness enthusiasts, it’s a way to achieve their goals. Some people may not realize that food can also ...

BURT ROSEN, 59, is a mountaineer and innovative marketing guy who, as he puts it, “happens to have two cancers.” Each cancer is its own complex case—one is in the kidney, the other is a metastatic ...

Eating healthier doesn’t have to be complicated or overwhelming. Small changes to your daily habits can lead to big improvements in your overall health and well-being. Whether you’re looking to lose ...

Call it a love affair, a morning ritual or a full-blown addiction — Americans drink a lot of coffee. Across the country, two-thirds of US adults knock back an average of three cups daily. That’s ...

Yes, it’s possible to make chips better for you. Here’s how. Allegedly, once you pop you can’t stop. Since it’s usually game over once that bag opens, here’s a list of crunchy, customizable chip-like ...

You can be exposed to micro- and nanoplastics in a variety of everyday situations. The health effects of these particles aren't fully understood, but there are potential links to serious conditions.

If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods. There's scientific evidence that diets rich in ...