New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

“Focus on reducing or cutting out sugar-sweetened beverages ... We hope these five tips help you reset your sugar consumption. Listen to the podcast’s full episode here.

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

According to the study, first presented at the Endocrine Society's 97th annual meeting, a compound in onions, Allium cepa, ...

Stop slurping your sugar Avoid liquid sugar, Schmidt said. “Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks, energy drinks, fake juice pouches,” she ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Eating little to no sugar in the first 1,000 days of a baby's life -- from conception to age 2 -- can help protect them against health risks later on in life, according to a new study. The study, ...