It's a tough time of the year to be cutting down on sugar for Halloween, but if you are trying, an expert says there are some ...

According to the study, first presented at the Endocrine Society's 97th annual meeting, a compound in onions, Allium cepa, ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

If your child is sick, natural remedies she suggests are hot water with lemon, hydration packs (watch ones with added sugar), ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

If you’re looking to add some warmth to a room but don’t want the hassle of a traditional fireplace, an ethanol fireplace is an excellent alternative.

The festive season often means indulging in delicious foods, less time for workouts, and sometimes a few extra pounds. But getting back on track with your fitness and health goals doesn’t have to be a ...