On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

If you want your child to have better habits, then you need to model those habits.” Other ways to reduce sugar consumption ...

Your donation allows us to keep sending journalists to speak to both sides of the story. The Independent is trusted by ...

Struggling with sugar cravings? Understand the signs, causes, and detox strategies to manage sugar addiction and restore a ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

Question: I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...

Donna Rorabaugh designs systems in General Motors plants that make cars. She also uses her engineering acumen to design ...