“I’m a big advocate for going barefoot at home,” Conenello said. “[The practice] increases intrinsic muscular strength within the feet.” He explained that the primary benefit of walking ...
Kicking off your shoes and going barefoot at home — good for your feet or not? Doctors say it has benefits, with a few things to watch out for. Veuer’s Maria Mercedes Galuppo has the story.
Ultimately, though, what works for everyone’s lifestyles, preferences, and levels of fitness varies — but I think just about everybody could benefit from adding a walking pad to their home or ...