If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

“I’m a big advocate for going barefoot at home,” Conenello said. “[The practice] increases intrinsic muscular strength within the feet.” He explained that the primary benefit of walking ...

Having a walking treadmill at home offers you the opportunity to reach your daily step count from the comfort of your own home, as not everyone enjoys embracing the cold after all. "Walking on a ...