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Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.
Gradually build up to at least 150 minutes of moderate-intensity aerobic activity (such as brisk walking, dancing, swimming, ...
From burnt paws to heatstroke, dogs and other pets can suffer in the heat. Here's how veterinarians recommend keeping them ...
Town Manager April Vinson said the splash pad is part of the first phase of the new development at the park, located beside ...
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