However we try to hide it with ferocious lycra knickers or a baggy top, there’s no escaping the squishy area of flesh that accumulates around our middle from midlife onwards. Every decade gives it a ...
In pursuit of a new and more accurate measure, body roundness index (BRI) has entered the chat with some splashy new studies to back it (more on that in a second). So what is BRI and is it truly ...
The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive ...
Called the body roundness index, or BRI, this new screening method uses waist circumference and height to predict overall body fat and visceral fat levels, instead of using weight and height to ...
In summary, the BMI should be more carefully interpreted on an individual basis for: This method measures the circumference around the narrowest part of the waist. A higher waist circumference ...