When we think of “sugar,” most of us picture white, refined granulated crystals – sweet and mostly joyful, but not-so-healthy ...

Food Sources: Sweet potatoes, carrots, cantaloupe, leafy greens and eggs. Because vitamin A is fat-soluble, it’s best to combine it with healthy fats. An ideal pairing would be sautéing kale in olive ...

Molasses is the essential ingredient in gingerbread cookies, providing the chewy texture and almost burnt sugar flavor that characterizes the treat. But with so many varieties ― light versus ...

A little sweetness is usually a good thing, and molasses has sweetness in spades. While regular table sugar is often people's go-to ingredient for dishes requiring a sweet edge, molasses can provide ...

Q: I have never seen you recommend the easiest way to stay regular. I swallow three spoonfuls of blackstrap molasses every other day. This has worked for me... Main Office 570-387-1234 ...

Molasses might be one of the South's favorite cooking ingredients—what's not to love about sugary syrup? While molasses, a cooked sugar syrup, is used in several cooking applications, the most popular ...

Blackstrap molasses is a staple in a Southern kitchen, both during the holidays and all year round. But anyone who has considered using this syrupy sweetener understands that not all jars of molasses ...