Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Optimizing vitamin supplement absorption hinges on timing, varying with the type. Water-soluble vitamins like C and B12 are best on an empty stomach, while fat-soluble vitamins (A, D, E ...

MCCRACKEN COUNTY — Molasses is the McCracken County Humane Society’s longest-standing resident, and the shelter said she’s “definitely ready to go to her forever home!” She’s this week ...

Black Girl Vitamins (BGV), the wellness brand focused on the unique nutritional needs of Black women, is proud to announce a year-long partnership with the 40+ Double Dutch Club (40+ DDC).

Black Girl Vitamins (BGV), the wellness brand focused on the unique nutritional needs of Black women, is proud to announce a year-long partnership with the 40+ Double Dutch Club (40+ DDC). As the ...

animal-based supplements over six months, revealing surprising results. Hugo, on a plant-based regimen, showed significantly higher levels of key nutrients like Omega-3 and vitamin D3. Their ...

The sachet also contains vitamins B2, B6, and B12, which are important for the retina (the light sensitive area at the back of the eye) and for reducing inflammation and preventing age-related ...