These nutrients play crucial roles in maintaining overall health and can even aid in weight management when taken in optimum ...

Green tea has been used for centuries for a number of health benefits, but dentists are now saying that it can also help to ...

The retailer's massive Black Friday deals has slashed a large 100ml bottle by half-price - making it cheaper than a smaller 50ml bottle.

The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Shona Wilkinson, Lead Nutritionist at ethical supplement and nutrition brand, Dr. Vegan, shares what we should be eating to ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Bruxism, also known as teeth grinding, affects 10 per cent of the population. Here we explore where it comes from and how to ...

New research has found that children whose mothers took extra vitamin D during pregnancy still have stronger bones at the age of seven ...

Shalini Passi, star of "The Fabulous Lives of Bollywood Wives," credits her radiant complexion to a strict beauty diet. Her ...

Calcium, for example, is necessary for bone, teeth, heart health, and regular blood clotting. Iron is another vital ...

One group took an extra 1,000 International Units per day of vitamin D. The other took a placebo tablet each day. The ...