Supplements are often viewed as a simple way to boost overall health, but some may come with unexpected side ...

In a past post, I talked about some of the best teeth-friendly foods like cheese and crunchy veggies that help protect our ...

If you're looking to add more vitamin C to your diet, you can find many ways to get more of these unexpected fruits and ...

Peppermint oil emerges as a potent natural remedy for oral health, backed by both tradition and modern research. Its ...

Incorporating niacinamide into your skincare routine can work wonders, helping to calm irritated skin, lock in hydration and ...

While fruit offers essential nutrients, dentists caution about its sugar and acid content. A study links frequent fruit juice consumption to tooth ero ...

Vets recommend the best dental treats, food supplements, chew toys and other brushing alternatives to maintain your cat or ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

1. Vitamin D is crucial for maintaining immune function, which is particularly important as we enter the cold and flu season.

Vitamin C is considered a miracle cure for colds. Unlike most animals, the human body cannot produce vitamin C on its own and ...

Hydrogen peroxide is the star of the show in this whitening kit, which includes pre-filled treatment trays and a special ...

AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily ...