We’ll break down strategies to help you separate trustworthy information from misinformation and misleading claims—before ...

Pets are increasingly recognized as family members, influencing legal and market trends. The pet care market is booming, ...

What’s more effective for all-round fitness: bodyweight or weighted training? Two identical twins set out to answer just that The post Weights vs bodyweight workouts: I discover which is better ...

Struggling with chronic pain? Pain medicine expert Dr Kunal Sood suggests seven natural remedies worth trying.

India is witnessing a sharp surge in orthopedic complications across age groups, driven by sedentary lifestyles and an ageing ...

Osteoarthritis can develop due to a combination of joint overuse, inflammation, and genetics. Some people may be at greater ...

Supports heart health : Most fats wey dey Egusi na unsaturated fats (like linoleic and oleic acid), wey dey help reduce bad ...

Barring physical injuries, there can be multiple causes for bone pain: chronic illnesses or deficiencies can also be the ...

Study reveals mild cartilage defects and small bone spurs in people in their 30s (even without symptoms). Read on to know how ...

As autumn looms, you might be thinking about digging your cosiest clothes out of the wardrobe-but one doctor says now is the time to be getting serious about supplements.

Bone pain can stem from fractures, osteoarthritis, and bone cancer. Symptoms may include dull aching, sharp pain, throbbing, ...

Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with ...