As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...

Does CBD oil for pain really work? Learn more here about the best products on the market and the evidence behind cannabinoids ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Collagen is the key building block of cartilage that provides cushioning for the joints. Regularly eating these fruits can ...

Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...

Guava and amla are loaded with nutrients—both winter superfoods are a powerhouse of vitamin C. You can enjoy both of them as ...

These are the excerpts from an interview conducted with DR. Harindu Wijesinghe (MBBS, MD, MRCP), Consultant Rheumatologist and Specialist in Sports ...