Research over the years has pointed to certain vitamins with anti-inflammatory compounds. These are vitamins A, C, D, E, and K, as well as the B vitamins. These vitamins can be acquired by eating ...

Medically reviewed by Meredith Bull, NDMedically reviewed by Meredith Bull, ND Research over the years has pointed to certain ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

As a result, bromelain supplements have significantly gained popularity of late, with several individuals vouching for their efficiency in reducing inflammation throughout the body. When it comes ...

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Nutritional supplements that contain curcumin -- a natural anti-inflammatory compound -- may protect the eyes from the ...

Avocado oil is rich in monounsaturated fats, antioxidants, and vitamins, promoting heart health and enhancing nutrient ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...

Blueberries and amla both offer notable skin health benefits due to their rich antioxidant, vitamin, and mineral content.