At nearly three years old, Baker is a healthy-looking, active toddler, but it could have been very different. Five weeks after he was born, his mother Caroline Harmer took an unexpected call from ...

As registered dietitians and Health nutrition editors, we spend most of the year digging through the latest research and trends, always looking for the best new supplements hitting the market.

The NHS has encouraged Brits "not to feel embarrassed about poo", highlighting that changes in toilet habits can often be symptoms of bowel cancer. Over 44,000 people are diagnosed with the ...

much more likely to cause unpleasant gut spasms. such as pomegranates and tomatoes can cause a problem for some individuals. Finding out which fruits or vegetables cause problems is really a ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come in many forms. I’m not talking about chestnut or button ...

Feel, a popular wellness brand known for their menopause supplements and multivitamins, has launched a special Feel Hair Support supplement designed for those experiencing hair loss. And it’s ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Alternative therapies like herbs and vitamins may offer symptom relief. But exercise extreme caution: Research into their effectiveness is limited, and some may pose a greater health risk.

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida. He's ...