While calcium often steals the spotlight, a host of essential vitamins are equally necessary for ensuring your bones are strong. Vitamin C is necessary for healthy gums and strong teeth as it ...
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
To recreate these effects, people who avoid gluten sometimes mix xanthan gum with gluten-free flour when baking. If you have a health condition that causes trouble swallowing (dysphagia,) xanthan ...
Are you neglecting your oral health? Gingivitis may seem harmless, but it can lead to serious dental problems if left untreated. Follow these simple tips to keep your gums healthy and prevent ...
Using mouthwash is a critical part of ensuring oral health. It helps to freshen your breath, kill bacteria, and protect your teeth and gums from cavities and gum disease. However, it’s worth ...
Brush your teeth twice a day with fluoride toothpaste to remove plaque and prevent gum disease. Drinking plenty of water helps wash away food particles and bacteria, keeping your gums clean and ...