Antioxidants in citrus, garlic, tomatoes and cruciferous veggies may reduce oral cancer risk. Folate from beans and fiber ...

Magnesium is one of those essential minerals that works behind the scenes in nearly every cell. It helps with nerve function, ...

Low vitamin D can lead to fatigue, bone and muscle pain, frequent illnesses, mood changes, hair loss, and slow wound healing.

If you regularly wake with a dry mouth, it is important to tackle hydrating it to reduce risk of further oral diseases. Dr ...

Dentist Dr Kabir Bhogal says there are clear signs of a range of health issues that can be found in your mouth ...

Bleeding gums may look harmless, but they're often an early warning sign of gum disease and even linked to serious health risks like diabetes and heart disease. Experts say timely care and simple ...

Obesity is increasingly viewed as a form of malnutrition: consuming calorie-dense, nutrient-poor food that lacks key vitamins ...

Peanut butter can also help with a squeaky hinge, stuck window sill or other household jam. (No pun intended.) Just dab a ...

BRITS taking the heart medication warfarin have been warned not to mix it with popular daily vitamins – or risk triggering a ...

Bleached flour may be long gone, but dangerous additives still persist in many of our favourite foods – here’s what you need ...

Millions of people on blood-thinners may suffer dangerous side-effects because they are taking supplements alongside their ...

Take this rechargeable, ultra-portable oral-hygiene hero on your next trip, or use it in the shower — it's waterproof.