Sensitive teeth or gums can indicate Vitamin A deficiency and a sign that you need to increase intake of this nutrient.

Xanthan gum is a common food and drug additive. It’s a type of carbohydrate made by bacteria called Xanthomonas campestris. During fermentation, the bacteria break down sugars and produce a ...

One should quit smoking as it exacerbates any gum infection. Have a balanced diet to ensure adequate intake of vitamins and minerals, which supports gum health. Be cautious of products that can ...

“The most important vitamins are vitamin D for teeth and vitamin C for gum health, and the important minerals are calcium and phosphorus,” explains Anna Groom, BDA spokesperson and registered ...

Key vitamins include Vitamin A for enamel and gum health, Vitamin D for calcium absorption, Vitamin C for collagen and gum strength, Vitamin K for bone mineralization, and Vitamin B12 for calcium ...