Long-haul flights acan cause havoc with your skin, hair and health. Now that the summer is ending, these next-gen products ...

Vitamin C is considered a miracle cure for colds. Unlike most animals, the human body cannot produce vitamin C on its own and can only store it in small amounts due to its water solubility. Therefore, ...

Magnesium is one of those essential minerals that works behind the scenes in nearly every cell. It helps with nerve function, ...

Dentist Dr Kabir Bhogal says there are clear signs of a range of health issues that can be found in your mouth ...

Bleeding gums may look harmless, but they’re often an early warning sign of gum disease and even linked to serious health risks like diabetes and heart disease. Experts say timely care and simple ...

In a past post, I talked about some of the best teeth-friendly foods like cheese and crunchy veggies that help protect our smiles. But ...