Carrots are chock full of beta-carotene, which, when ingested, turns into vitamin A - a vitamin that’s crucial for eye health ...

Your eyes are complex organs, and nutrition plays a key role in keeping them healthy. Here are the 9 most important vitamins for proper eye health.

Deficiency of certain minerals such as vitamins increases the risk of many debilitating eye conditions, such as cataracts, ...

Vitamins A, C, and E are essential for maintaining good eye health. B vitamins and other nutrients can also be good for the eyes. Vitamin A also supports the function of the cornea, which is the ...

2. B vitamins. B vitamins — like B6, B12, and folic acid — can help improve eye health by preventing age-related macular degeneration (AMD), a condition in which your retina deteriorates over ...

Supplementing certain nutrients, such as vitamins B1, C, and E, as well as other antioxidants, may support your overall eye health. Try boosting your diet with foods containing these nutrients ...

Best vitamins for eye health FAQs. What is the best vitamin for the eyes? Vitamin A, vitamin C, vitamin E, omega-3s, zinc, lutein and zeaxanthin are all important vitamins for the eyes.

Can certain vitamins or supplements keep your eyes healthy or slow vision loss? Here's what the research shows.

Omega-3 fatty acids, found in fish oil supplements, also support eye health by maintaining the moisture and structural integrity of the eyes." He adds that it is best to take these supplements ...

PITTSBURGH (KDKA) -- From daily multivitamins to those specifically for heart health, bone health, skin health, and now eye health -- vitamins have quickly become a multi-billion dollar business.

Best vitamins for eye health FAQs. What is the best vitamin for the eyes? Vitamin A, vitamin C, vitamin E, omega-3s, zinc, lutein and zeaxanthin are all important vitamins for the eyes.