Here's something you might not have considered: while we often dismiss old wives' tales as superstitions or myths, some ...

Medically reviewed by Kayla Girgen, RD One cup of canned pumpkin puree contains about 7 grams of fiber, which helps support ...

In this article, we explain why these nutrients are important and practical vegetarian food sources you can use to avoid shortfalls.

Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, ...

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best eaten when ripe rather than unripe or overripe.

Used for more than 5,000 years and considered sacred by the ancient Egyptians, wheatgrass is safe in small amounts ...

Here’s what you need to know about this important electrolyte and how it supports your health and performance.

We live in an age where information is instant. A quick Google search can bring up millions of results in seconds. But along ...

In financial filings, Casey Means stated that she would liquidate holdings in companies that sell personal devices, supplements, tobacco and tech.

NextPlat Corp ( NASDAQ: NXPL, NXPLW) ("NextPlat" or the "Company"), a global consumer products and services company providing ...

"I would rather fight Stage 4 cancer again if it meant I could reverse my decision to get LASIK," Alexis Mencos told Newsweek ...