Almonds, walnuts, flaxseeds, and chia seeds are rich in vitamin E and omega-3 fatty acids, both of which support eye health. Vitamin E helps protect eye cells from oxidative stress, which can ...

Flying from the UAE often means long hours in dry, recycled cabin air that can leave your skin feeling dehydrated, tired, and ...

"I spend eight to ten hours a day in front of a computer," she shares. Relate much? How a woman in her fifties found dry eye ...

Dry eye can show up in many different ways. Aside from constant burning, itching and discomfort, dry eye can feel like a gritty or scratchy sensation, or a tired or heavy feeling. It can also cause ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

Itchy eyes can be uncomfortable, even crazy-making, and many of us experience them at one time or another. If you’re ...

In psoriasis, dry eye syndrome can be caused by hyperkeratinization, or a buildup of cellular material, in the meibomian glands, which are responsible for secreting oils that form the outer lipid ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, supplements may not be right for everyone. Learn more.

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...