The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Research reveals that seniors who experience social isolation have insufficient intake of vital micronutrients, such as ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Doctors agree that salmon is great for you. But despite so many advantages, it might be best to eat salmon in moderation.

"A lack of this vitamin can result in lethargy and decreased stamina," says the expert. If you feel weak, and notice vitamin B12 deficiency symptoms such as numbness, tingling in hands and feet, ...

Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...