It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

Many folks experience uncomfortable nerve issues in their feet and legs like numbness, tingling and occasional pain. This can ...

Sometimes, other medications like benzodiazepines — alprazolam (Xanax), clonazepam (Klonopin), diazepam (Valium) — may be ...

1. Vitamin D is crucial for maintaining immune function, which is particularly important as we enter the cold and flu season.

1. Vitamin D is crucial for maintaining immune function, which is particularly important as we enter the cold and flu season.

A study from The University of Arizona Health Sciences has found that deficiencies in key vitamins and minerals — including vitamin D, B12, folate, and magnesium have been linked with severe chronic ...

Get relief from leg pain with a mix of specific stretches, strength-building exercises, and changes to your daily habits, says a senior physiotherapist. *Our legs support our bodyweight, helping us to ...

A NEW randomised controlled trial from the University Clinical Centre of Kosova suggests that vitamin D supplementation could offer significant pain relief and disease activity reduction in patients ...

Leg pain, often dismissed as muscle fatigue, could signal a serious heart issue like Peripheral Artery Disease (PAD). Dr. Brett Carroll warns that blocked leg arteries are as dangerous as blocked ...

There are several reasons why vitamin B12 is essential for men as they grow older. First, it supports brain health and cognitive function, helping reduce memory loss and lowering the risk of ...