Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

so staying on top of core vitamins and minerals as well as omega-3 fatty acids is especially important for decreasing ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

You know that certain things are passed along through genes, such as personality traits, abilities or eye color. But what ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

IN Menopause Awareness Month, it’s great to see more celebrities talk about their experiences. It reminds women they are not alone if, and when, symptoms occur. The best way to prepare for ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

Dragon fruits are enriched with vitamin C, which supports women during hormonal changes and pregnancy and promotes their ...