"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea to add some foods high in vitamins and minerals to your diet. After all, ...

Medically reviewed by Beth Thomas, PharmD Key Takeaways Vitamin K is a fat-soluble vitamin that rarely requires supplementation, except in newborns, as it is easily obtained through the diet and ...

While all vegetables benefit the body, the best leafy greens are exceptionally impressive. They're rich in fiber for ...

Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, ...

As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes a backseat to more popular vitamins like C and D, but its role in your health is just as ...

Neurodegenerative diseases cause progressive loss of neurons, leading to impaired cognition, memory, and motor function.

Novel Vitamin K equivalents may penetrate the brain and induce neuron growth, offering promise to treat Alzheimer’s, ...

Researchers from Shibaura Institute of Technology have designed and synthesized novel vitamin K analogues conjugated with retinoic acid, which exhibit potent neuronal differentiation-inducing ...