Want to get those thick, juicy locks everyone’s always talking about? It’s not just about fancy shampoos or hair masks, what ...

H ealthy hair growth depends on more than just the products you put on your scalp—it starts with the nutrients you put into ...

Skin creams may promise a lot, but the real magic starts on your plate. What you eat shows up on your skin sooner or later, ...

Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Dreaming of longer, healthier hair? It’s not just what you apply on your scalp—it’s also about what you put on your plate.

Ditch the expensive serums—these 5 nutrient-rich foods support hair growth, reduce hair fall, and strengthen your strands ...

Eye doctors have urged people to start consuming specific foods if they want to boost their eye health and improve their ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Kiwis can boost your gut health. They may also lower triglycerides and cancer risk. Is there something I can eat to help with ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

A specialist in eye surgery and comprehensive ophthalmology has looked at research showing that eating certain foods can boost eye health as well as improve vision ...