Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

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The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...

Taking excessively high doses of some vitamins and minerals can backfire—or be a complete waste of your time (and money).

I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily. My multivitamin ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

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Vitamin E–induced ACD has been reported from underarm aerosol deodorant (namely, Mennen E, Colgate-Palmolive, New York, NY), [12, 13] chemical peels, [14] and concentrated vitamin E oil ("pure ...

Vitamins may be tiny in quantity, but they play a big role in keeping you energised, focused, and feeling your best. The good ...

A study conducted at the Botucatu School of Medicine at São Paulo State University (FMB-UNESP) in Brazil has shown that low-dose vitamin D supplementation can increase the effectiveness ...