Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Vitamin E is crucial for health, aiding in blood clot prevention, cell protection, and immune support. Obtained from foods ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid overuse of supplements like ...

Almonds are one of the richest sources of vitamin E, and pairing them with spinach, which is packed with antioxidants, ...

These capsules are meant to be taken orally, especially by people who don’t meet the daily requirements of their diet. Let’s find out if using vitamin E capsules for skin is a good idea or not. What ...

Mira Rajput sat down with a dermatologist to talk about hair and scalp health, how a nutritious diet is important, and what to eat for silky hair.

While it is possible to meet daily vitamin E needs through food ... Since most of our vitamin E needs can be met through food, high doses of vitamin E are rarely needed and can cause serious ...