Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Almonds, rich in oxalates, are linked to kidney stone formation when consumed excessively, especially for susceptible ...

The claims vary from promises of longevity and improved vitality to treating everything from menopausal symptoms and sleep ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

It's no secret that as we age, our skin begins to show fine lines, wrinkles and sagging. That's why dermatologists recommend having a consistent skincare routine to ward off signs of aging. One ...

The happy-go-lucky hormone, dopamine, gently nudges the body out of bed, maintains attention, and provides little doses of ...

I recently had a severe bout of vertigo as I got out of bed. The room started to spin and I felt sick. It has improved, but I ...

A serving of six medium oysters provides 100% or more of your daily recommended allowance of vitamin B12, copper, omega-3s ...

Objectives Systemic lupus erythematosus (SLE) is a chronic autoimmune disease characterised by multiorgan involvement.